Legs & Back today, did 111 pullups, beating my old record by 11. Feeling good and watching my body shape actually change in this round: my lats are back! No pun intended...
Feeling a bit twingy in my right knee, so I didn't do yoga yesterday (those balance poses are tough on my knees). "All or Nothing" was the old trap I used to fall into. Even though I missed 3 or 4 days in Round 1, I did not go off schedule. My philosophy is this is not just 90 days, it's just the first (and now second) 90 days. If I miss a day, I miss it, then I come back strong tomorrow, and I make sure I keep coming back!
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