Saturday, October 11, 2014

Insanity - Phase 2

I am finished the first week of Insanity Phase 2. After 6 weeks, I have to say that I am amazed how resilient my body is, to improve so much in such a short period of time. My results in the bi-weekly fit tests have increased from about 25% to almost double depending on the exercise. I am doing moves that I know I would not have been able to do, if I had started with them and I am completing the MAX workouts which are that much harder than the phase 1 workouts.

Being on the second half of this routine, I am looking forward to completing the Insanity and maybe even applying to get the T-shirt! What next after this? Another round or do I try another series? Decisions, decisions!

No comments:

Post a Comment