Sunday, June 16, 2013

INSANITY Day 22 - Pure Cardio and Cardio Abs

Still trying to shake this cold, couldn't workout for the past couple of days while trying to recuperate since I felt so bad on Friday. Had to stop of a bit after a couple minutes of warmup to cough up some junk out of my lungs. I think I am over-tired from all that I am doing in life. Anyway, this was a good workout, I had to stop a couple times near the end as I was maxing out on my exertion. Cardio Abs was tough (as usual). It's not hard to tell I haven't done this routine for a few weeks! Here's hoping tomorrow will be better.

No comments:

Post a Comment