Wednesday, June 26, 2013

INSANITY Day 23 - Cardio Power & Resistance

Back on the wagon, albeit after a few days rest. I can't shake this cold and it is affecting my sleep and energy levels. Lately I haven't been able to answer the alarm clock and get up for the workout, I need the rest! Anyway, it feels good to get back at it. I kept up with the video, only had to take a break during the last circuit, but I finished strong!

No comments:

Post a Comment