Insanity - Week 3, still!

Just an update, today I did Pure Cardio with a bonus Cardio Abs, following the schedule. This was the first day that Cardio Abs is added to the first routine and I was surprised by my ability to do the second workout since I think my abs need a lot of work. I know that they do, but I was still impressed a bit with my performance. I am looking forward to hitting the scale at the end of the month to see what progress I have made in that area. I know that weight is just a number and what is important is how I feel and my fitness level, but it is another way I can gauge my progress.