INSANITY Day 11 - Cardio Recovery

I actually did this workout this morning, I didn't get a chance to do it yesterday because there were so many errands to run. Cardio Recovery is a combination of cardio, stretching and yoga balance poses, so it wasn't as arduous as the other routines. I plan to do the CPR workout tonight to keep on schedule. We'll see how this "two-a-day" goes after tonight!