Shoulders & Arms plus ARX today. Still getting gains, 22 side tri-rises each side in round 1 (16 each side round 2) and surpassed Joe Devino in tricep kickbacks! When you do more than the peeps and Tony says they are impressive, how good does that make you feel!
Today is a good day, but some days it is tough to get out of bed. Success is made up of all the little decisions we make every day, so by choosing the successful option and I will achieve my goals before I know it! Keep Pressing Play!
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