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Phil90X
This journey isn't just 90 days, it's just the first 90 days
Saturday, January 14, 2012
Day 17 - Shoulders & Arms
Good workout today, maxed out on 15 or 16 reps per exercise. Really feeling the gains over the past three weeks!
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Day 34 - Kenpo Karate
Day 33 - Legs & Back plus Ab Ripper X
Day 32 - Yoga X
Day 31 - Chest, Shoulders & Triceps
Day 30 - Cardio
Day 29 - Core Syn
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