Thursday, January 5, 2012

Day 8 - Core Synergystics

The second week already! It's seems like just a week ago that I started! Oh yeah, it was.

Core went better today than last week, some improvement in reps for push-ups. My 5-year-old daughter joined me for some of the exercises, including some push-ups, Superman-banana, towel hopping, Dreya roll and stretching the quads. She really enjoyed herself! I like to think I am setting an example for her.

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