Monday, January 23, 2012

Day 26 - Cardio X

So since I have been going pretty loose with this week's schedule, I figured "why stop now?". I did Kenpo today instead of Cardio, which is OK since I switched Cardio for Kenpo two days ago. I played house music on my stereo during the workout, which actually went really well with the tempo of the exercises. I will have to remember that for next time, as I find that Kenpo gets a bit boring.

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