Tuesday, January 24, 2012

Day 27 - Yoga X

I wavered a lot before finally pressing play on Yoga X today. I was very close to just doing Stretch, but my conscience won out. I ended up enjoying the routine more than I thought I would. I have improved over the past 4 weeks, to the point that I was able to touch two fingers on each hand on one side of twisting triangle pose. I also did crane for a little bit (although mostly kept one of two big toes touching the ground).

I am glad I did it, which is often the case with exercising. I forget how good it feels afterward, until afterward. Then I wonder what my problem was before the workout.

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