Saturday, March 7, 2009

Day 53

Back on track after missing a couple of days. I've been working late the past 2 night and I overslept yesterday, so that was an innocent missed day. Did Stretch X, but was very careful during the hamstring stretch. I worked on the distance past my toes rather than getting my head down to my knee. I can reach my entire hand past my foot, which is probably about 6 inches further than when I started. The changes are incredible!

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