Day 67

Had to work extra today so made that my rest day. Was planning to do Yoga as per schedule, but was too wiped to make it happen.

On another note, I am really noticing a change in my body this phase. I still have the spare tire, although it is more of a "donut" and not the full-size truck spare tire I used to have. I am getting lean on my limbs and starting to see it work on my torso now, too. This keeps me motivated to finish round 1 and continue on with another round after that. My third round I will try doubles.