Sunday, March 15, 2009

Day 62

Kenpo today, feeling good, loving the sunshine outside! Other people have noticed this too: Wesley is dogging it all the way through. I am actually surprised he was in the DVD, considering how everyone else seems to bring it. I guess he was there because he introduced Tony to Kenpo? I have found that I have to not have breaks and go faster than the kids on this DVD to get my heartrate into my target zone.

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