Tuesday, March 17, 2009

Day 64

CST and ARX today. CST: 10 new personal bests, 2 I fell a bit short on and 12 exercises the same as last time. The stretch at the end felt super awesome. ARX: was not looking forward to it, then all of a sudden, it was over! My arms were shaking while doing the cobra at the end, thanks CST!

I am back on track with nutrition and feeling great! Having the right foods in the house is key. Without them, how can I make proper meals? It's a simple step, but a necessary one.

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