Phase 3 started today! Chest & Back, ran out of time and had to take my youngest son to pre-school. Will do ARX tonight.
Oh man! Starting each new phase is like a birthday party, you don't know what you will get but it is always a nice surprise!
Doing pull-ups and push-ups for an hour really gets the pump going! I went all caveman for the last 8 dive bomber push-ups in round 2; good thing my kids didn't see me, they might have called animal control.
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This journey isn't just 90 days, it's just the first 90 days
My Other Car Is A Blog
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