Round 1, Phase 2, Day 1. How the time flies when you are having fun! Core Syn this AM, after squeezing in X Stretch last night between work and supper. I felt like I was cheating myself if I didn't do the workout, even though I have a wicked cold.
Feeling good and looking forward to tomorrow's measurements and photos. My guess is 15 pounds and 5% body fat lost, but we will see. I have a lot to lose since I started a bit over 100 pounds more than my high school weight, so I think I will have those loss numbers.
My friend Dave, who is in the fitness challenge with me, will be starting the X next week. I don't think he is an early morning guy, but I will definitely encourage him to join the TBB forum!
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This journey isn't just 90 days, it's just the first 90 days
My Other Car Is A Blog
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- Day 45 - Halfway!
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- Andy's Antioxidant Smoothie recipe
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- Dave is a weight-loss machine!
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- Sheryl Crow endorses P90X
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- 5 Reasons You're Not Losing Weight
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