Chest Shoulders & Triceps and Ab Ripper this AM. 722 total calories. My arms were shaking for about an hour afterwards! I matched or improved on all my personal bests from the previous two times doing this routine, so I feel really good about that.
I have been doing a lot of thinking about my fitness level and weight and I guess I realized that there is no "get rich/skinny/famous quick" pill. However, P90X is the closest thing to it for me!
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